Asthma is manifest by attacks of dyspnea (respiratory difficulty) accompanied by wheezing, cough, expectoration, and chest pressure. Asthma is the result of spasms and inflammation of the bronchial tubes, usually caused by allergic mechanism.
Certain foods and stresses can trigger an asthma attack. The following foods are:
Salty foods
Additives
Wine
Beer
Fish
Shell Fish
Cheese
Brewer's Yeast
Royal Jelly
Milk ( all dairy products)
& for some certain Nuts
However there are certain foods that can contribute to reducing an asthma attack.
Such as:
Onion
Oranges
Horseradish
Vegetables
Fruits
Flax seed oil
Beans
Foods rich in vitamin A & E
What to do in case of an asthma attack?
Eating a raw onion can stop or relieve an asthma crisis because of its anti- allergic and bronchodilator properties. These effects last up to twelve hours. Inhaling the onion's essential oil is also a beneficial, and is more appropriate for little children.
Onio Syrup
Boil several slices of onion. After mashing them to a paste, add a few spoonfuls of honey.
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